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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #footballer
Sunday morning 👌🚴 #cycling #gym #training #cardio #strength #fitness #motivation #workout
Merkt euch sein Namen ;-) #easyfitness #gym #workout #easy #maschine #healthy #pump
😎 AQUELE BOM DIA ESPECIAL!!! A LINDA ATLETA E MODELO FITNESS ❤EMMANUELLE GUIMARAES❤. . . 📷 SIGAM: 👉 @emmanuelleguimaraes . . . 📷 FOLLOW: 👉 @emmanuelleguimaraes . . . ⤵SIGAM NOSSOS FÃ CLUBES: . .💎 @yasminreis.fc ✔ .💎 @raquelsantosoficial.fc ✔ .💎 @angelmenger.fc ✔ .💎 @gabyaraujo.fc ✔ .💎 @kakafernandes.fc ✔ .💎 @vivimonteiro.fc ✔ .💎 @nathgaleazzi.fc ✔ . . 👑 SIGAM NOSSA CAPA / FOLLOW OUR COVER: . . 🔝@vivimonteiro_ . . . . 💯 IGS PARCEIROS: . . 🔰 @bootysgirlsempire . . 🔰 @fitnessmuza . . 🔰 @_dvgbrasileiras . . 🔰 @saradasfitness . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⚠ TENHAM RESPEITO NOS COMENTÁRIOS ⚠ . . #bellasfitness #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
To use the BOSU ball for balance training, place the domed side facing down. Standing on the flat platform will require you to engage your stabilizing muscles. In the beginning, simply maintaining your balance while standing still may be all you can manage. For a beginner's BOSU squat, perform a basic squat standing on the domed side. For intermediate level, add a small hop as you raise yourself out of the squat. For a more advanced squat, flip the BOSU and perform the squat balancing on the flat platform. As you can see, it can pump up the intensity and add variety to virtually any exercise. As with most things in life, a balanced routine works best, so remember to include a variety of exercises✌️💪 #gymlover #workout #instagym #instadaily #instagood #instaquotes #instafit #fitnessfreak #fitnessmodel #fitnessmotivation #life #girlswholift #fitgirls #squats #triceps #insane #workout #bodybuilding #transformation #fitnessgoals #lifequotes #gymlife #bodybuildingmotivation #body #fitfam #fitsporate #sundaymotivation
O look pra dar aquela dívada ! #fit #fitness #fitnessgirl #domingando #corpoestilofitness #bioritmo_oficial #bioritmosantoandre #academia #look #lookdodia #lookfashion #moda #instafitness #instafit #workout #labellamafia #labellamafiabrasil #labellamafialovers ☎️(11)2324-8975 📱(11)98566-6376
#Adrenalinefitness manager, @irongoddessesfl killed the stage yesterday. 1st in model bikini.....#gogetitvlad
cutting season ✂
I will always protect you baby ❤🐱 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#workout #themoong #solo #concert #더뭉 #엉망적인인생 #graffic #poster #posterdesign #grafficdesign #albumcover #mixtape
色々準備してきた。 家具とか決めるの楽しい。 たまらん。 bodymake#training#bbj#ssa#workout#gym#coode#myprotein#gym#マイプロテイン#サマースタイル#フィジーク#ベストボディジャパン#大阪大会#フレッシャーズクラス #ダイエット#like4like#減量#バルクアップ#腹筋#ダイエット#おしゃれさんと繋がりたい #supreme#다이어트#훈련#근육#벌크업#シュプリーム#sup
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Consumir con frecuencia bebidas azucaradas contribuye al exceso de peso, aumentando tu riesgo de desarrollar obesidad, diabetes, enfermedades cardiovasculares y algunos tipos de cáncer. Un estudio realizado por investigadores de Harvard calculó que al año mueren en México 22,020 personas a causa del consumo de bebidas azucaradas, lo que representa 12% de las muertes ocurridas en el mundo asociadas al consumo de bebidas azucaradas. ¿Por qué consumir bebidas azucaradas pone en riesgo tu salud? Las bebidas azucaradas contienen únicamente azúcares añadidos. Los azúcares añadidos son aquellos que se añaden artificialmente a los alimentos o bebidas. No generan saciedad. A diferencia de los alimentos sólidos las bebidas azucaradas no generan saciedad, porque tu cerebro no las percibe. Si acostumbras consumir bebidas azucaradas entre comidas, el consumo de calorías durante la siguiente comida será igual que si no hubieras bebido el refresco o jugo, incrementando tu riesgo de padecer obesidad. Contienen calorías vacías. A diferencia del azúcar natural que contienen las frutas o la leche, el azúcar añadido no proporciona otros nutrientes como vitaminas, minerales, fibra, proteína etcétera. Cuando las bebidas aportan mucha energía y ningún nutriente se conoce como calorías vacías. Beber agua simple y potable, leche sin grasa, té sin azúcar y agua con gas, pueden hidratarte y aportarte más beneficios. ¡Cuida tu vida! ¡Tómala en serio! #hablandoalozano #felizdomingoatodos #weightloss #selfie #bikini #fitness #abs #fit #motivation #fitchick #bodybuilding #squats #calories #diet #nutrition #protein #whey #carbs #nopainnogain #nevergiveup #gym #crossfit #happiness #transformation #workout #fitfam #fitnesstips #Argentina #saturday #sabado
엉덩이가 바닥에 닿을때까지 허리가 뒤로 접힐때까지 공주는 꿈나라로 나만의시간. #callmenow #오왠 노래 들으면서 스트레칭 중 좋다 운동은 활력소.
人魚風暴 #有人在夏季尾巴大量釋出照片 #sea  #ocean  #surf  #sup  #diving  #dive #summer  #潛水 #bikini  #padi  #underwater  #openwater #woekout #workout  #gym #keep #gopro #freediving #justdoit #獨木舟 #衝浪
#instagood #workout #inspiration #health #fitfam #fit #training #happy #gym #exercise #eatclean #fitnessmotivation #strong #goals #muscle #gymlife #weightloss #fitspo #photooftheday #likeforlike #followforfollow #getfit #instafit #life #fitnessaddict #beautiful #bodybuilding via @HashMeApp
ايزززيي ❤️🔥🔥 @e_cali89 @hassn9652 📸 @gym.education e_cali89 It is better to look ahead and prepare than,to look back and regret. من الافضل ان تنظر للأمام وتتجهز له،افضل من انك تنظر للخلف وتندم عليه. . #اليوم_الوطني #دام_عزك_ياوطن 📷@hemi_i With @ez_cali98 #ez_cali98#e_cali89#autofit#THENX#calisthenics#imuscleup#workout#motivation#gym#gym_videos#streetworkout#theshowoffz#Riyadh#barstarzz#barsparta#fit#muscleup#fitnessfirstme#musclevideos#fitnessfirst#WCO#Berlin#German#Miami#usa#DiisciplineAcademy#wynwoodwall
اهتم فيني اهتم حط بالك عليا سكني بروحك . . و عينك .. وقلبك ! حافظ على أهل القلوب الوفية .. مو كل يوم تلاقي واحد يحبك . . انتو أهل القلوب الوفية ❤️☝🏻 . . . ‏#kajukenbo #bjj #boxing #fight #music #love #selfie #art #explore #summer #instagood #kuwait #q8 #cool #nice #mood #fitness #workout #family #brother #fun #crazy #goodmorning #goodnight #follow4follow #me #food #gym #instadaily
#日々 今日もお疲れした! 仕事終わってのgym!最高かよ💪 アヒルのタンクトップで黙々と∧( 'Θ' )∧ 他の方に肩を褒められてご機嫌! #ジム#ワークアウト#フィットネス #トレーニング #ウエイト#バルクアップ#ストイック#筋トレ#筋肉#腹筋#筋スタグラム#プロテイン#ビースティーボーイズ#仙台 #ファッション#おしゃれ #gym#training #bulkup #stoick #muscle#beastyboys#fitness #workout#sendai#fashion#tokyo #osaka#followme
"Hard work pays off" #fitness #fit #fitfam #gym #gymlife #abs #sixpack #clothes #men #mensfashion #mensphysique #motivation #workout #daysbest #bodybuilding #colour #gymfashion #fashion #workout #biceps #sport #muscle #muscles #travel #tattoo #fitgirl #shredded #love #crossfit
workout news hastag media
At #gym #gymselfie #sundayfunday #sundayselfie #workout #workingout #fitfam #progressnotperfection #strongissexy #muscle #gymaddict #fit #fitnessaddict
Muscle growth (hypertrophy) does not happen evenly throughout the muscle. Different exercises activate different parts of a muscle (measured with MRI scans), allowing you to target growth! . Studies show that dumbbell triceps press and seated bench press cause the middle part of the triceps to grow more, while triceps extensions cause more growth in the upper triceps. How this relates to muscles with fewer heads, like abs, is unclear, but hopefully more research on this topic will be out soon! Sources (DOI): 1. 10.1249/MSS.0b013e3182995349 2. 10.1007/s00421-011-2121-y 3. 10.1111/cpf.12054
#tattoo #tattoos #gym #gymnastics #gymlife #fitness #fit #fitspo #travel #fashion #fashionblogger #fashionstyle #luxury #luxurylife #bodybuilding #body #like4like #germany #nyc #selfie #greece #workout #inked #ink #lifestyle #hairstyle #fashionblogger #fashionista #fashiongram #luxurylife #travelgram #rolex
Vídeo inteiro no YouTube (Link no perfil) ____ Full video YouTube (Linked in bio) ____ #bjj #jiujitsu #bjjlife #jiujitsulifestyle #brazilianjiujitsu #art #bjjvideos #jiujitsuvideos #illustration #workout
@ifbb_pro_petar_klancir at the Arnold Classic Europe. My favorite pose of his is by bar the side chest right there. It showcases Petar's true muscle density. . . . . . . . . . . . . . #bisandtris #bodybuilding #beast #BeastMode #fitness #fit #muscles #fitlife #shredded #aesthetic #aesthetics #dedication #HardWork #motivation #gym #GymLife #Workout #training #size #instafit #fitfam #lift #weights #bodybuilder
Você percebe que já virou um vício, quando o dia de descanso se torna mais difícil que os treinos! Bom dia amigos! #fitfam #workout #gym #goodfit #instafit #abs #bodybilding #13memo #muscle #ifbb #crossfit #maromba #treinobruto #fitnessmom #fitnessdk #fitness #fitnessmotivation #fikafitness #segueoplano #shape #segueoplano #fikagrandeporra #cardio #folow4folow #foconadieta #motivation
I'm giving one lucky girl an activewear outfit from @rainbeaumoves! Here's how to win....Good luck! Step 1: Follow FitTeen on Instagram Step 2: Like this photo Step 3: Tag 2 friends in the comment section below! #FitTeen #fitteen #fitteenmaddy #FitTeenmaddy #fitness #exercise #nutrition #healthylifestyle #lifestyle #health #healthy #fit #active #athletic #sports #trainer #instructor #pilates #workout #sunday #weekend #saturday #giveaway #rainbeaumoves #rainbeaugirl #activewear #inspiration #motivation #prize #goodluck
Never forget why you started!💥 . . . #webstagram #aesthetics #fitnessmodel #menbodybuilding #workout #personaltrainer #beastmode #fitnesslifestyle #shreddedworkout#muscleman #nopainnogain #leanmuscle #traininsane #muscleoriginal #bodybuildingmotivation #physiquemodel #muscle #fitnessphysique #fitnessgoals #bodybuilderlifestyle #bodybuilder #hardbody #instafitness #pumpingiron #shreddedworkout
Grazie di tutto❤👭 #bae #smile #me #cute #tbt #dance #vsco #gym #selfie #couple #girls #inspire #billionaire #asana #fit #money #millionaire #happy #fags #ambition #yoga #workout #android #happy #lovely #fitness #2016 #cash #goals #business @fags
肩day!! 高重量のアップライトロー!今回は60キロで重さを肩の乗っけるのに意識してやりました!☺︎ 筋肉の肥大化にはやはり高重量の種目を取り入れるのが一番!💪 #肩day#筋肉#筋トレ#workout#トレーニング#training#肩トレ#VQFIT #vq #増量期
#fitness #healthylifestyle #healthyfood #healthy #fitnessmotivation #fitnessinspiration #fitnesslifestyle #fitnessgoals #goals #gym #gymshark #gymmotivation #gymlife #workout #workouttime #shredded #ripped #rippedhard
Happy #sundayfunday It's that time again, my favorite time (besides cuddling with my kids) #lifttime #grindtime #goals #momswholift #momswithmuscle #momswhocrossfit #workout #flex #fitselfie #abs #iifym #strongnotskinny #strongwomen #crossfitter #bodybuilding #idoboth #nevergiveup #hypertrophy #embracethepain #ilovethepain
After 4 days i can finally go train again #homesweethome #gym #legday #workout #gymrat #allbymyself #stillcutting #starving #dizzy #sundayworkout #nolazysunday #keepgoing💪 #nowayout #lovethegym #Health #sports #basicfit #pottelbergkortrijk
🏆 #crowd #toptags @top.tags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #fitnessmodel
Jika Anda orang yang tidak bisa lepas dari ponsel, jika ingin menggunakan treadmill sudah waktunya Anda berpisah dari ponsel Anda. Menggunakan ponsel akan memecah konsentrasi Anda saat melangkah. Belum lagi riset membuktikan orang yang menghabiskan banyak waktu dengan ponselnya cenderung tidak fit fisiknya dibanding yang menyisihkan waktu sedikit saja untuk menggunakan ponsel. Jika musik favorit Anda di ponsel, cukup batasi penggunaan ponsel hanya untuk fungsi musik ini saja selama berlatih dengan treadmill. Segera dapatkan alat fitness berkualitas tinggi hanya di Aibi Pluit Village lantai 1. #fitness #fitnessmotivation #fitnessmodel #fitnesslife #sehat #kesehatan #gym #gymnastic #gymlife #healthy #healthyfood #healthyeating #health #workout #workouts #lifestyle #fitnessblogger #alatfitness #fitnessindonesia #treadmill #jualtreadmill #treadmillaibi #treadmillmurah # #aibigym #olahraga #jakarta #sport drippinmotivation#fistbump
#workout #inspiration #health #fitfam #fit #HashmeApp #training #happy #gym #exercise #eatclean #fitnessmotivation #strong #goals #muscle #gymlife #weightloss #fitspo #photooftheday #getfit #instafit #life #fitnessaddict #beautiful #bodybuilding via @HashMeApp
Goal Setting 5 month:Loss fat คุณส้ม อายุ44 : สูง160 เริ่มต้น 19.06.17 : 54.4kg Fat 25.7% Muscle 38kg ปัจจุบัน 24.09.17: 52.5kg Fat 22.2% Muscle 38.4kg😄 ร่างกายและกล้ามเนื้อแข็งแรงขึ้น Program training : cardio training. weight training. Exercise 3-4 day/week สู้ต่อไปครับ😃😃 #การออกกำลังคือสิ่งที่ต้องชนะด้วยใจ #fit #fitness #workout #coachmilo #bodybuilding
Hoy os dejo un circuito que podéis hacer con vuestro compañero de entrenamiento para acabar la sesión de tren superior! El formato es 4 rondas y mientras uno trabaja el otro descansa: - 6 dominadas o remos inversos -10 flexiones con o sin rodillas -8 fondos en paralelas o banco Probarlo y veréis que es más difícil de lo que parece! #entrenamiento #entrenadorpersonal #personaltrainer #personaltraining #entrenamientofuncional #crossfit #functionaltraining #workout #trainning #pullup #pushup #dip #atleta #athlete #fit #fitness #asorey #bodyweight #strong
#endorfina 🙌😀 - 💪💀💀👽 - Assessoria nutricional, dietas, marmitas fit, suplementos nacionais e importados. - Contato via DIRECT!!! - 🚨SIGA🚨 e acompanhe nosso trabalho!!! - #nikerunning #adidasboost ---------------------------------- #aesthetics #bodybuilding #fodaseopadrao #nolimits #physique #selfie #pumpingiron #gymmotivation #bodybuilderLifestyle #workout #shreddedclub #bodybuilding_motivation #follow #amazing #betterbodies #shredded #mensphysique #inspiration #dream #dedication #arnoldclassicbrasil #alimentaçãosaudável reeducaçãoalimentar #nutrição nutriçãofuncional #saúde #dieta estilodevida
#me #selfie #photooftheday #girl #polishgirl #polskadziewczyna #brunette #longhair #smile #style #body #shape #workout #bodybuilding #curvy #gym #strong #hot #beach #beauty #beautyful #linda #latina #work #weekend #wroclaw #krakow #lazyday #poland #polska
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