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Go get 'em girl 👏🏼❤️
YOU ARE NOT DISORDERED
The first step to overcome your eating problem is to admit and accept that you have one , there's no shame in it , the more you stay in the dark the harder you make it on yourself , BUT do not put yourself under the category of being disordered either unless you are diagnosed by a professional, and even if you are don't live the lifestyle of the victim don't blame unjustified actions on your disorder work on becoming better day in and day out it's not gonna be perfect you will stumble and get back up , balance is sacred and nothing sacred comes easy. #thoughts #thinkingoutloud #selfhelp #selflove #loveyourself #recover #willpower #nevergiveup #nevergivein #kittens #kitties #ponylegs
The most amazing experience is the one that I was positive I would NEVER get to experience! Self love. And not because I became a perfect, flawless person. It is because I started to be honest with myself which then led me to be honest with others which allowed me to start to have gratitude which led me to have acceptance which has led me to a life of loving myself. Deep dark twisted flaws and all! And it is an amazing experience. Much love and serenity to you all!!!! Love one another and love yourselves!!!🙏🏼💜🔥
Sometimes we just need to quiet the noise.. all the voices in our head telling us what to do, who to be, what not to do.... who not to be, to be able to hear the subtle pure voice of our own true self... our essence is just right...the wisdom in it is infinite...
Our spirit already knows exactly what to do... who we are....and we are free! We just need to believe it.
Our spirit already knows the path...we just need to be brave enough to follow it, follow that Call... the one that rings deep inside our soul...like a fire that burns inside our heart...the one leading us to innerpeace, balance, love, enlightenment , silence...mindfulness and bliss...
A path that connect us all, to the earth, to ourselves... and hopefully to others in the same direction.
.#nature #natureshots #enjoyingnature #balance #grateful #mindfulness #awareness #conciousness #livewithintention #findyourself #dowhatyoulove #selflove #learningprocess #enlightenment #yogajourney #yoga #yogatherapy #yogalife #meditation #takethetimetoconectwithyourself #slowyourselfdown #naturelovers #naturetherapy #naturephotography #naturaleza
I SMILE NOW THINKING ABOUT MY PAST, I WAS SO YOUNG.....I'm old enough now thou to realize that my past has made me wiser...I'm depending on a dream and It's going to happen soon...They believe on what it seems but I ain't even close to it yet..I'm focusing on what I do, not caring if they notice it...I'm composing my life story, all the highs and lows in it...WHY NOT??? I just wanna live a life with no stress...Success is just a mile away, I look for better days...Even if someone hate you, ya just gotta smile through it all...Just be grateful & smile through it all...I just thank GOD & all my supporters...And I owe it to myself too, I just smile through it all...YEA JUST SMILE THROUGH IT ALL....😀😆☺😃😏Yea just smile through it all.....💯#ismilethroughitall #strong #grateful #smile #success #nostress #wise #me #thankful #goals #God #focus #selflove #love #showlove #motivate #inspire #leadbyexample #nostress #pieceofmind #believe #dream
YOGA BEFORE BED GOT ME LIKE AAHHHH. Rest well. Until tomorrow. #namaste
You need something different, you need yourself ❤️
One of the greatest things that has helped me in my healing process, is being active. And there are 3 things that I love to do! First is Muay Thai. The endurance that it supports is amazing! I also love weight training, not just for gym Bro's, and not only for strength, it excites my nervous system and keeps the neuro pathways firing! But to provide true balance with both of these, yoga is incredible. Stretching and improving balance are just 2 big bonuses! Was I always well enough to do these? Shit no!! I gradually built it up, to give it context, I remember when I was recovering from my first relapse I cried a lot when I couldn't lift a 2 kg weight and the soles of my feet shaking like there was an earthquake under them after walking for 5 minutes. I keep the balance on point and listen to my body at all times! And I am strong and well! Rome wasn't built in a day and no matter how long term your goals are... they are worth it! You will get there! 🙌🏻🙏🏻 What are you working on right now? ⭐️💜
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The morning after I killed myself, I woke up.
I made myself breakfast in bed. I added salt and pepper to my eggs and used my toast for a cheese and bacon sandwich. I squeezed a grapefruit into a juice glass. I scraped the ashes from the frying pan and rinsed the butter off the counter. I washed the dishes and folded the towels.
The morning after I killed myself, I fell in love. Not with the boy down the street or the middle school principal. Not with the everyday jogger or the grocer who always left the avocados out of the bag. I fell in love with my mother and the way she sat on the floor of my room holding each rock from my collection in her palms until they grew dark with sweat. I fell in love with my father down at the river as he placed my note into a bottle and sent it into the current. With my brother who once believed in unicorns but who now sat in his desk at school trying desperately to believe I still existed.
The morning after I killed myself, I walked the dog. I watched the way her tail twitched when a bird flew by or how her pace quickened at the sight of a cat. I saw the empty space in her eyes when she reached a stick and turned around to greet me so we could play catch but saw nothing but sky in my place. I stood by as strangers stroked her muzzle and she wilted beneath their touch like she did once for mine.
The morning after I killed myself, I went back to the neighbors’ yard where I left my footprints in concrete as a two year old and examined how they were already fading. I picked a few daylilies and pulled a few weeds and watched the elderly woman through her window as she read the paper with the news of my death. I saw her husband spit tobacco into the kitchen sink and bring her her daily medication.
The morning after I killed myself, I watched the sun come up. Each orange tree opened like a hand and the kid down the street pointed out a single red cloud to his mother.
The morning after I killed myself, I went back to that body in the morgue and tried to talk some sense into her. I told her about the avocados and the stepping stones, the river and her parents. I told her about the sunsets and the dog and the beach.
The morning after I k
I think he's the one 🙌😂
Two blenders, a tub of protein & several melt downs (no pun intended) later, I finally got the protein ice cream/fluff thing down 🙌🏻
"'why? why do you even try this hard? how can you put in all this effort and get little out of it and still be okay?'
'because I was born fighting, and I know no other way. I look and I see opportunity and I build on an empty lot or I plant a tree And the final product is worth it, the final product is what makes me happy, even though the journey made me so sad.'" /try/
"The light has come" ACIM
Good afternoon! Hope everyone is having a beautiful evening! ❤