Beach 🌊 run w the beb! Was a great way to start the day, sweat it out, followed by a beach stretch + Karena's Bodylove Sleek & Slim Arms WO 🌊👌🏻💪🏼💦💙 I just cherish the times we get to exercise together 💙💑💙 #coupleswhoworkouttogetherstaytogether #coupleswholift
M1 • Slimdown scrambles for him & her + iced cold brew w splash almond milk
M2 • iced Matcha 🍵 teas w coconut water & splash of almond milk >> SO GOOD! You Gotta try this refreshing hydrating mix!
M3 & M4 • packed Kale salad & chia pudding for da beach! 🙌🏻
M5 • planning to BBQ LCG Slimdown grub 🔥
I'm surprised, I was not excessively hungry this week!! I really wanted to do the #7dayslimdown
next week to prep for being in a bikini 👙 for a 4day weekend for the 4th, but didn't want to miss out partaking with you ladies! #tiugirls #tiuteam
So I've decided to continue a modified Slimdown w a bit more calories, but continue to eat unprocessed foods, lotsa raw veggies, proportioned proteins, low sodium, & no dairy (I'm df anyhow 😉). Just super clean & freshly homemade. 👌🏻I feel so much better & clean from the inside out. .
Let's finish this #7DSD #tiubikiniseries
strong through the weekend! We've GOT THIS! ✨🌺✨
#TIUOC #tiubootycall #fitlife #glutenfree #cleaneating #girlswholift #girlswhosquat #girlswhorun #plantbased #plantstrong #karenakatrina #newportbeach @toneitup