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It's not even about the outcome for me. It's about can you take pride in what you do as an individual and every night when you look in the mirror know that you gave everything you had to it. @inkyjohnson #imposeyourwill #gamechanger #nevercheat #neverquit #willpower #findyourwhy #rheumatoidarthritis #boxer #boxing #rheumatoidarthritisawareness #ra #rheumatoid #autoimmuneathlete #hashimotosdisease #beaverboxing #boxing #fighter
Preworkout gets me every time!!! #aboutthatlife #murica #muricalife #muricafit #muricalifeteam #muricalifedotcom #strong #militarystrong #USAF #militarymuscle #bestyou #killit #crushit #patriot #neversettle #neverquit #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid
Started this day feeling kind of bleh.... By mid afternoon, I was fighting a headache (welcome to peanut season in the South). I knew I was not up for a high intensity workout, but I also didn't want to miss Monday. So, a long, high-paced walk was just the ticket. I still have a very faint headache, but feel great otherwise! #keepmoving #keepgoing #dontgetdiscouraged #dontgiveup #losingweight #neverquit #naturalhealth #weightlossjourney #thisisforme #vegan #weightloss #gettingfit #believeinyourself #youcandoit #Ican #eatclean #trainhard #healthyliving #healthychoices #fitaddict #outdoors #youonlyfailwhenyougiveup #self-care #plantbased
Truth.⠀ ⠀ #neverquit #work #greatness #grind #achieve #health #fitness #lawofattraction #loa #keto #ketones
BIG BENCH SECRETS Strong Healthy shoulders make for an exceptional bench. Take care of those shoulders, any time I feel a tweak in my rotator, I almost always shut it down and assess the issue. -- --------------------------------------- Be sure to check out my newest Bench Press T-shirts at BenchOnly.com !!!!!! --- --- If you are struggling to add weight to your bench press, please feel free to shoot me a DM. I am more than happy to help you out! ---- ---- -- #roadto700lbs #pseudo308 #benchreaper #benchkiller #700rawbench #700rawsquat #700deadlift #bigbacklikeswimhack #nevergiveup #neverquit #quitnot #fitness #fitspo #workout #gym #gymlife #powerlift #strongman #fitfam #powerliftingmotivation #beastmode #strong
🔥Monday's Are Where We Shake Off The Rust From The Weekend And Get Back To Being Great! 😎 @_shipleymane @kiayadiezani_ @simply_phenomenal & @quiet_storm_ad Did Just That The @hulk.training Way! 💪 ➖➖➖➖➖➖➖➖➖➖➖➖ #personaltrainer #gymlife #getstrong #dedication #improvement #motivation #workout #fitnessaddict #cardio #fitnessgoals #dmvfitness #dmv #dmvtrainer #fitfam #instafitness #neverquit #fitness #gymnasticbodies #pgcountyfitness #gymworkout #gymwarrior #bodygoals #gymfun #strengthtraining #bowiestate #bowiestateuniversity #bowiemd #bowiepersonaltrainer #princegeorgescounty #pgcountytrainer
Day 1/30...I can't get enough of this guy!!! Whenever I feel like I need to refocus, I turn to my boo Shaun T. He makes me want to push to be my best. So...this next month I'm going back to the two trainers who started this journey with me by doing a hybrid with Shaun and Chalene. ❤️😃
Cauliflower Rice and 90/10 GroundBeef, this reminds me of Dirty Rice🔥🔥🔥 #weightwatchers #slimmingworld #cleaneating #instafood #instagood #food #keto #wellness #healthy #weightloss #whole30 #paleo #lowcarb #jerf #good #dinner #yummy #delicious #tasty #lifestyle #motivation #fit #fitness #bodybuilding #nom #neverquit #goals
Keep moving forward! Today I got 4 reps of 405 deadlifts and 1 at 445. Also able to curl 50's now. When I started these where all dream weights. #motherfuckingbeast #motivation #healthylifestyle #killingit #keepmovingforward #neverquit #neversettle #neverstopimprovingyourself #progress
I AM BACK and this account going to be thriving and is going to be more active than ever. I have slacked I can admit it, but I have set me up a schedule to be posting. I love you all remember that!
What an amazing group of talented coaches we have @ampedfitnessct 🔺 . Passionate, dedicated, hard working, proactive, and ambitious are all words that come to mind when I think about this group. I have learned something from all of you. Every coach at Amped possess a different skill set, and a specific area of fitness that they like to focus in. I reccomend stopping in at all 5 s, and work with every coach if you get the chance! Thanks squad! #teamamped #ampedfitnessct #neverquit
#determined#motivated#positive #selfdriven#neverquit#jobhunting
13 days. It has been 13 freaking days since I pressed play. I am bloated, fluffy, and it hurt so bad to wake up those muscles again. Here's to getting back into the habit and valuing discipline more than motivation ✌🏼
Starting a new week like Superman 😜 Day 8️⃣ of the @Advocare 2️⃣4️⃣ Day Challenge and I feel amazing! 🤗 Want to join in? Message me for details 📧 ------------------------------------------- #Monday #mondaymotivation #Transformation #24daychallenge #Advocare #collegestudent #fitness #positivevibes #fitnessjourney #cardio #abs #core #totalbody #bootcamp #gymshark #goals #neverquit #Coach #OnlineCoaching #Motivation #Water #Nike #Sweat #NYCPersonalTrainer #gettinglean #healthyliving #determination #entrepreneur #fitbrit
💫Flashback to working toward my master's and trying to write this book. Hard work really pays off. 💫💫 #bookcomingsoon #blackauthor #newbook #lovethisbook #bookish #nybookclub #inschool #masters #writer #iread #newstart #neverquit
Good morning. 83.2 kilos. Today is gonna be busy and challenging. We’ll get through it, though. Have a great Tuesday and be nice. #japan #yokohama #kozukue #weightloss #everyday #exercise #eathealthy #bodydysmorphia #lookinggood #feelinggood #dontquit #gogogo #neverquit #あきらめへん #tuesday #selfie #staypositive #stayfocused #staymotivated
Fight night
Kind of off topic but a lovely quote we love here at Next Step Fitness #nextstep #fitness #active #womens #women #woman #ladies #lady #ladies #ladys #motivation #motivationmondays #canilive #dontstop #neverquit #fitfreeks
Talk about getting that tail whoop! Here it is. Some new faces tonight. Happy to see. Great work to all of you.. #neverquit #nocomfortzones #madnessbymike #livingfit #heart #myplace #onelife
Driving to work today after 3 days at the Arnold Classic Europe in Barcelona! ---------------- En camino al trabajo deapues 3 dias en el Arnold Classic Europe en Barcelona! #totalfitness #guardamar #torrevieja #bigmannutrition_official #gym #gymgirl #gymchick #girlswholift #girlwithmuscle #fitgirl #fitchick #fitnesslifestyle #fitnesslife #fitness #fitnessmotivation #trainandshutup #training #neversurrender #neverquit #neverstop #tattoos #stronggirls #liftingweights #weights #weighttraining #blueeyes #camo #training #car #driving
neverquit news hastag media
It's harder to stay champion than it is to become champion. Stay Hungry. Stay Humble. Tag someone | Comment | Repost #hungry #humble #motivate #podcast #scottsthots
6 weeks out or something 👍🏽#RBF #restingbitchface #jackedandjuicy #shrednasty #classicbodybuilding #classicAF #neverquit #neversettle #selfreflection #fitfam #fitness #bodybuilding #gains #savage #beastmode #instagym #tattoos #fitnessmodel #motivation #ifbb #physique #classicphysique #mensphysique #metroflex #vascular#gainz #veteran #positivevibes #npc #iifym
Vencer é uma questão de tempo, mas desistir pode ser hoje... @studiomandai @reativapharma #naodesista #nevergiveup #neverquit #bestronger #weightloss #Workout #weightlossjourney #bodybuilding #studiomandai#fitnessmotivation #fitness#healthylifestyle #empreendedorismo #coach#marketingdigital #cobofrio#022
#selfimprovement is a #struggle which requires #sweat and #hardwork. Today, for the first time in half a #decade, #jogged for two straight #miles around my #neighborhood. It isn’t a flat course either. It is very #hilly. #goal #spartanaprint2017 #valencia #health #fitness #earnvictory #neverquit #2miles #followme #followtrain #follow4follow #followforfollow #followforfollowback
When you end a 24 fast with 1100 calories of delicious omelet! #keto #eatfatlosefat #neverquit #losing #fat #delicious #fibromyalgia
#1 partner!! Very proud of who she is inside and out.. #myheart #myfitlife #proudhubby #neverquit #retrofitnessberlin #madnessbymike Great group tonight.... 21-15-9 deadlifts Straight leg deadlifts Windshield wipers 25 crunches 25 Burpee candlesticks 25 push-ups two laps Per set
Really light shoulder training today after 3 days of a million poses at the Arnold Classic Europe! --------------- Entrenamiento de hombro muy fácil hoy después de 3 días de un millón de poses en el Arnold Classic Europe! #totalfitness #guardamar #torrevieja #bigmannutrition_official #gym #gymgirl #gymchick #girlswholift #girlwithmuscle #fitgirl #fitchick #fitnesslifestyle #fitnesslife #fitness #fitnessmotivation #trainandshutup #training #neversurrender #neverquit #neverstop #tattoos #stronggirls #liftingweights #weights #weighttraining #kickit #cardio #training #shoulders #shoulderworkout
Selfie! Just did a recorded interview and the "rosy" lightening afterward was just right, lol!
Mindset #fitness #fitnessgoals #motivation #music #weights #strong #fitnesslevel #strengthtraining #workout #gymlife #dreamit #motivationmonday #gym #mindful #neverquit #strongwill #workethic #athlete #athleteslife #trainhard #motivationalmusic
My buddy @stephcarp7 is a #badass...SSB with chains...what you got? #meccastrong #meccanation #sodiumpump #teammecca #powerlifting #dup #flexibledieting #reversedieting #iifym #strong #trainhard #trainharder #squad #gymlife #neverquit #noexcuses
#winners are not people who never fail, they are people who #neverquit #TRUSTTHEPROCESS ##REMEMBERWHYYOUSTARTED
Yesterday I talked about surrounding yourself with positive, like-minded people to help you reach your goals. This is my team….and this is not even half of the amazing coaches on my team. 💞 This week something BIG is happening on Team United Strength. I cannot wait to be able to tell you more.🙌🏻 Just know that if you have been curious AT ALL about what I do...N O W is the time to check it out. During my 👩🏻‍💻Webinar Thursday @9pm I plan to share for the first time the BIG news and how this could be an AMAZINGLY BIG opportunity for you too.👯 Creating a life by design through helping others get healthy, sharing your passion for health and fitness, and being held accountable for your own results. 💪🏻💗 Message me or comment below to save your spot on the call and be the first to hear the news! ❤️ 💪🏻 J O I N M E ➡️Link in bio. #Webinar #JoinMe
Main focus of today's upper body workout Bench press: 4x5x270lbs Pendlay Row: 4x6x215lbs. Everything felt smooth all in all, but bench is gradually starting to get heavy. My simple solution is to keep gradually getting heavier myself lol. Weighed 162.8lbs this morning, and that's right on track with the goal of gaining 2lbs a month. Taking my time with gradual changes for long term results. Full workout video with @mariascholler will be up tomorrow! @pumpchasers #TimeToBuild #gradualprogressiskey
Strict L-Sit Muscle Ups, great for control and strength. @toro_calisthenics @beastbarzz @calisthenics__fit @calisthenics_family @vadym_oleynik @vadym_cavalera @dr.elias_khourieh @barstarzz @calisthenicsbestof . . #YEET #Beast #BeastSavageYeet #beastbarzz #muscleupsondeck #calisthenicsmovement #calisthenics #workouthard #neverquit #dedication #fitfreak #fitness #muscleup #lsit
Monday motivated to torture myself today. On the brink of puking, sick to my stomach after this Bulgarian Split Squat Drop Set of Death 💀. Started the workout with leg curls with 5 second eccentrics, then to Squats, then to 4 sets of Split Squats, with the last of which being this triple drop set from Hell 👹 using 105lbs, 95, 85, 75 on the drop set🦍. Onto Hacks, then stiff-legged deads🔙🔛🔝. #mondaymotivation #splitsquats #legday #motivated #inspired #leadbyexample #bodybuilder #bodybuilding #offseason #npc #ifbb #gains #votd #workout #trainharder #getbetter #stayfocused #neverquit ☝🏻
Monday Day of Chest and Biceps, today done with motivation... 🏋️‍♂️💪💪 #NoPainNoGain #GuysYouKnow #NoTimeToBeLazy #NeverQuit #AlwaysPersistent #SweatAndBlood #NidasJersey💪👊
Gotsta get that protein in before my workout. #preworkout #maximumresults #fitnessmotivation #fitnesslifestyle #fitnessjourney #adidas #gstorm #strength #neverquit #push
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