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Easy steps to take to make preparing school lunch easier and it allows jack to help pack his lunch!! When we go to the store he picks snacks out and I will just add them to here! Buying individually wrapped dry snacks is pricey but buys a bag of their veggie chips or pretzels and bagging them is easier on the budget! So he can choose his items and pack them with whatever entree I made for him and his water bottle and he is set!! I am going to add to this so I can have snacks prepared for my at home kids too!! This will be easier for mama!! 🤘🏻💙 #lunchprep #schoolday #yay #healthychoices
Pizza Honor This is dedicated to the one I love. Happy Birthday Daddy. #traveling #homecook #cooking #teaching #eat #realfood #pizza #healthylife #healthymind #healthyhabits #healthychoices #healthcoach #getinthekitchen #homemade #grateful #tinatotable #nomnomsforeveryone #vegetarian #mindful #wellness #foodgram #foodstagram #foodphotography #foodstyling #allnatural #nomnomnom #foodlover #foodart #fooddiary #happybirthday
Kale Salad Recipe "Monday Meal Prep Idea" ▪️5 ingredients ▪️5 steps ▪️5 minute prep time ....... ....... Yesterday I was busy with the family but I made time for a quick meal prep solution this afternoon. One of my favorite, simple dishes to make is kale salad!! ....... ....... Ingredients: ➖1 medium bag of fresh baby kale ➖1 ear of fresh corn ➖1/4 Sweet Onion ➖1 small orange or tangerine ➖Olive Oil & Vinegar based dressing (already seasoned or season with salt and pepper as desired) ....... ....... Preparation: ➖Pour bag of chopped kale into bowl and mix in chopped onions and corn ➖Squeeze fresh orange or tangerine juice over vegetables ➖Add oil and vinegar salad dressing (light to medium drizzle) ➖Toss and massage dressing and fruit juice into vegetable blend ➖Voila! You're done! FYI, salad tastes best when stored overnight so the flavor really sets in but at this point it's ready to eat! ....... ....... Additional Notes ▪️Note: This particular dressing isn't low calorie or low fat, but I suggest using a olive oil and vinegar based dressing. ▪️Optional: Add fruit for a little more flavor! My personal favorites to add are mango and/or cranberries. ........ ........ Meal Planning Tips: ▪️Easy to store for meal prep (Fresh 2-3 days) ▪️Great as a side salad with meals or as a topping for tacos, burgers, etc.#mealprep #mealplan #mealprepideas #momlife #wife #mompreneur #fitmom #healthylifestyle #healthychoices #healthylifestyle #simplelife #momhacks #momsofig #igmotherhood
Give me your forever 🎀 ➖ ➖ ➖ ➖ ➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #bikini
Ran into @naturalguy1 at my show, always a pleasure chatting with you buddy! #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #legday #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
🍲 #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration
#reeducaçaoalmentar #tobeslim #healthylife #healthyfood #vidasaudavel #vidaleve #20kg #lostpounds #comidasaudável #nopainnogain #tryingtobefit #healthychoices #marmitafit #marmiteira #marmitasaudavel #marmita #fruits #frutasesaude #treinopower #jantinhalight #cenasaludable #gooddinner #healthydinner
I believe motivation is full of crap! - It can come and go so easily, simple by watching a video on youtube - But if you have drive to accomplish a goal, that will be the difference between pulling yourself out of bed at 5am in the middle of winter or hitting snooze!
#reeducaçaoalmentar #tobeslim #healthylife #healthyfood #vidasaudavel #vidaleve #20kg #lostpounds #comidasaudável #nopainnogain #tryingtobefit #healthychoices #marmitafit #marmiteira #marmitasaudavel #marmita #fruits #frutasesaude #treinopower #jantinhalight #cenasaludable #gooddinner #healthydinner
She's the Angel of Health! Hunting the dragons of unhealthy-ness. Look, there's one lurking in the average-office break room! 🌸🌟💕 xo, mk 😇 * * * * * * #angel #health #healthyfood #healthcoach #healthyeating #healthychoices #healthylifestyle #wellness #holistic #holistichealth #holistichealthcoach #archer #archery #arrow #dragons #mkshine #losangeles #liveabrillianthealthylifenow
#reeducaçaoalmentar #tobeslim #healthylife #healthyfood #vidasaudavel #vidaleve #20kg #lostpounds #comidasaudável #nopainnogain #tryingtobefit #healthychoices #marmitafit #marmiteira #marmitasaudavel #marmita #fruits #frutasesaude #treinopower #jantinhalight #cenasaludable #gooddinner #healthydinner
My first time trying this time!#healthyme #healthyliving #healthychoices #healthyeating #healthydiet #healthykids #fitnessmotivation #fitnessjourney #fitchick #fitbody #fitforlife #weightlossjourney #losingweight #weightlossmotivation #protein #yoghurt
#reeducaçaoalmentar #tobeslim #healthylife #healthyfood #vidasaudavel #vidaleve #20kg #lostpounds #comidasaudável #nopainnogain #tryingtobefit #healthychoices #marmitafit #marmiteira #marmitasaudavel #marmita #fruits #frutasesaude #treinopower #jantinhalight #cenasaludable #gooddinner #healthydinner
Daily struggles 🤣 . . . . . . . #fitness #fitnessmotivation #fitfam #diet #healthylifestyle #healthyfood #healthy #instagood #instafood #instadaily #vegan #exercise #protein #cheeky #healthychoices #foodporn #food #foodie #memes #uk
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#reeducaçaoalmentar #tobeslim #healthylife #healthyfood #vidasaudavel #vidaleve #20kg #lostpounds #comidasaudável #nopainnogain #tryingtobefit #healthychoices #marmitafit #marmiteira #marmitasaudavel #marmita #fruits #frutasesaude #treinopower #jantinhalight #cenasaludable #gooddinner #healthydinner
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
these vegan snickers pancakes though @littlerawdeli 😍
#health #fitness #fit #germany #finnishboy #finnish #fitnessaddict #fitspo #workout #bodybuilding #fashion #gym #blog #training #photooftheday #football #healthy #instahealth #healthychoices #personaltrainer #me #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#health #fitness #fit #InstaTags4Likes #fitnessmodel #fitnessaddict #fitspo #workout @appslejandro #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
healthychoices news hastag media
#reeducaçaoalmentar #tobeslim #healthylife #healthyfood #vidasaudavel #vidaleve #20kg #lostpounds #comidasaudável #nopainnogain #tryingtobefit #healthychoices #marmitafit #marmiteira #marmitasaudavel #marmita #fruits #frutasesaude #treinopower #jantinhalight #cenasaludable #gooddinner #healthydinner
Dinner courtesy of @traderjoes. Love my Bella 8-in-1 grill station. #salmon #chililimeseasoningblend #asparagus #jasminerice #healthyeating #healthychoices
Cooking with coconut oil 😜 yum yum #weightlosstransformation #dinnertime #protien #bodyfat #fat #fattofit #fatloss #fatlossjourney #transform #transformation #newme #betterme #betterat31 #bmi #1000timesacharm #fitstagram #health #healthychoices #nottohott #sundayfunday #workworkwork #workout #gym #momlife
Because you've had your Edible MUD and ready to take on the day #clearasmud #ediblemud #detoxsmoothie . . . . #pure #natural #detox #bentoniteclay #clay #paleo #delicious #vegan #australianmade #health #wellness #blissball #yum #instahealth #healthychoices #balance #detox #detoxrecipe #cleanse #afternoon #delight #afternoondelight #sugar #iquitsugar #glutenfree #dairyfree #healthy
#reeducaçaoalmentar #tobeslim #healthylife #healthyfood #vidasaudavel #vidaleve #20kg #lostpounds #comidasaudável #nopainnogain #tryingtobefit #healthychoices #marmitafit #marmiteira #marmitasaudavel #marmita #fruits #frutasesaude #treinopower #jantinhalight #cenasaludable #gooddinner #healthydinner
Progress today! My weight today was the lowest it has been in 15 years. Rebuilding and proud of the progress I have made. 😃 #progress #goals #gains #cardio #fitness #fitdad #fitover40 #workout #weights #abs #tone #love #healthychoices #eatclean #cleaneating #happy #proud #active #exercise
#Repost @cacau.mariani (@get_repost) ・・・ Tanto almoço, como jantar. Porque não dá pra ficar desperdiçando. Creme de abóbora com requeijão e carne de sol. . #desafio100dias #pedritaslowcarb #focanalowcarb #comacomida #comidadeverdade #comidalimpa #quantomaisnaturalmelhor #reeducaçãoalimentar #glutenfree #primal #primaldiet #paleo #paleobrasil #paleodiet #paleolifestyle #lowcarbbrasil #lowcarbhighfat #lowcarb #lchf #keto #ketogenic #eatfat #eatclean #eatrealfood #instafood #healthy #healthychoices #healthylife
Ending an eventful day with this beauty of a salad! Inside: organic grass-fed beef, chopped romaine, baby spinach, kale, mini peppers, 1 habanero pepper, baby Bella mushrooms, small onion, and 5 chopped radishes. Topped with cucumber, salsa and a little guac for added deliciousness! Brown the beef and season with cumin, salt and chili powder. Sauté onion, peppers in olive oil and season with salt. Cook chopped mushrooms and kale for about 3 minutes until soft (adding a little salt and cumin). Mix all ingredients in a bowl and use it as a topper for spinach or romaine lettuce. Save the remains and use for nachos or even as a topper for a fun sweet potato combo! #🥗 #🌮 Shoutout to @tiffthomps07 for sharing her home-grown habanero peppers. They are on #fire #🌶
💪🏼📍 #selflove#bestoftheday#girlswholift#smile#bodybuilding#gym#gymgirl#muscles#bodygoals#fit#fitchick#fitx#mcfit#bootybuilding#TFLers#health#love#eyebrows#makeup#inspo#fitspo#gymjunkie#healthychoices#getfit#instagood#fitnessmotivation#photooftheday#fashion
Same #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Laced up, taped up, drinking up and then pushing play!! Not letting this Monday to get away from me - not after being sick for a week, and not being able to work out - I've noticed a huge difference. And not for the better 😳 Sleeping like crap, anxiety is really kicked up, overall feeling very off and overly emotional! It's crazy how much better I feel when I take 30 minutes to exercise, in combination with eating clean 80% or more at a time. Small baby steps to a healthier lifestyle makes all the difference 👍🏻💪🏼❤️
Vanilla Shakeology instead of an unhealthy treat tonight - but I'm definitely indulging a little tomorrow... What do you eat when you're craving something sweet? • • • • • • • #fitness #fitnessmotivation #fitspo #fitsporation #fitnessjourney #workout #workoutmotivation #workouts #workhard #fit #fitfam #fitjourney #collegefitness #collegefit #teambeachbody #beachbodyfitness #beachbodyondemand #bbod #healthyliving #healthychoices #thisgirlcan #pushyourlimits #healthycollegegirl #healthycollegelife
Good night 🌃 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#health #fitness #fit #InstaTags4Likes #fitnessmodel #fitnessaddict #fitspo #workout @appslejandro #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
- - - - #health #fitness #fit #socialenvy #activewear #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Dinner tonight looked too good to not take a picture and share 🤗 my husband is giving me a hard time for always posting pics of my food but he can kiss my 😵... this is BBQ shrimp with roasted sweet potatoes and broccoli 😋 it was so light and ing.. I just added olive oil and salt and pepper to the veggies so it is a very clean and easy recipe 🙃 #myhusbandlovesmycooking #fitlife #fitcouplegoals #healthyeating #gymlater #healthychoices #healthycanbeyummy @ganschowml
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Ya un mes sin hacer ejercicio! Ya voy a morir o algo asi!!! #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Most of the time my job is amazing, but sometimes it's hard. It doesn't get easier telling someone's family their loved one died, you just learn to deal with it. Today was one of those days where it hurt and I let it all out 🙈😂reminds me I'm human though and doing the best I can! Cheers to all the healthcare workers out there dealing with the tough stuff!! ❤️ . . . . . #nursepractitioner #nursing #nurse #medicine #hospital #feels #job #joblove #work #worklife #healthylifestyle #healthychoices #8020rule #chocolate #sweet #scrubs #scrubslife #balance #eattherainbow #foodblog #lifestyle #life #lifestyleblogger #liveauthentic #livebeautifully #liveuned #abmhappylife #mylife #reallife
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