The first Social Media - Instagram Challenge

Search the best of two profiles or locations

Profiles Search Locations Search
cleaneating top hastag media
Yussss. Haven't eaten since last Sunday so let's hope this stays down...: #befit #behealthy #calories #cleaneating #diet #eatwell #eatclean #eathealthy #food #fat2fit #fitspiration #myfitnesspal #hflc #myweightlossjourney #gethealthy #health #healthyfood #healtheating #highfatlowcarb #macros #leanmeals #myweightloss #noexcuses #rapidfitness #summerbody #stayhealthy #trainmeaneatclean #weightloss #caloriecounting #weightlossjourney
🍔🍖 or 🍔🐓 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #mostafa_farahat #crossfit
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Avocado Slices 😍 . . . #vegan #vegetarian #avocado #foodie #veganfoodie #tasty #foodporn #healthy #healthyfood #cleaneating #weightloss #healthylifestyle #homemade #monday #foodshare #easy #fresh #organic #meatfree #goodvibes #dairyfree #veganfood #whatveganseat #mealprep #veganmealshare #veganlifestyle #summer #summerfood #gym
Truth 🙌🏻💯
#health #fitness #fitnessmode #fitnessmodel #fitnessaddict #fitspo #gymtime #gym #workout #cardio #training #bestoftheday #photooftheday #healthy #instahealth #active #strong #motivation #instagood #style #lifestyle #getfit #with #raw #food #by #cleaneating #sporty #flex #muscle
Much more elbow grease than necessary went into making the @beachbody pesto recipe because I don't have a food processor, so we are going to savor this stuff and make it last! #beachbody #beachbodycoach #teambeachbody #teambeachbodycoach #beachbodyondemand #BOD #workout #getfit #fitfam #fitness #cleaneating #eatclean #healthyeating #eathealthy #nutrition #foodisfuel #eattoliv
We LOVE dads! Come bring him to class with us tomorrow at Star Creek in #allen Windsong Ranch #prosper!⠀ ⠀ 📷 @crystalabritt
Si vas hacer algo, sea lo que sea, procura en la mayoría de los casos ser el mejor... FELIZ VIERNES💥 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#health #fitness #fit #TFlers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Rainy days 🍫
Let's start your training @laurendrainfit________ _________ FOLLLOW@gymbosscertified #gymbosscertified #gym #gymlife #workout #gymfreakd #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
All my favorite #foodie#增肌#減脂 #健身餐#workout #fooddiaryeattogrow#DELICIOUS#TASTY#MUSCLE#BODYBUILDING#fitness #FIT#CLEANEATING#2eat2gether #飲食紀錄 #yummy#protein#healthyfood#lunchideas#nutrition#eatclean#clean #BBQ#salad
\\ My L O V E for H E A L T H // never subsides 💚🍇💜🍉🍑❤🍓💛🍍💙🌱 #nutrition #instahealth #foodie #health #wellness #antioxidants #blueberries #fitness #gym #goals #gains #energy #healthyeating #lovelife #lifestyle #exercise #diet #motivation #fitspo #cleaneating #healthy #easy #healthylifetstyle #kyani #teamfusion
I am the most random baker! I came home from work and thought, "Hmm...I've got an extra 30 min, why not bake some muffins..." Lol! I guess this is dinner! #justkidding #notreally 😊
Lake-to-table dinner...loved searing up the catfish we reeled in yesterday and pairing it with some power greens and quinoa! #eatlocal #cleaneating #healthy #fresh #fish #fishing #food #domestic #lowcountryliving
Road to ripped deltoids💪🏻 #roadtoripped #roadtoshredded #ripped #shredded #active #beastmode #bestoftheday #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #deltoids #biceps #goals
Salmon, salad bowl. #cleaneating #paleo #healthyfood #salmon #salad
POSTRE | #Queque seco o #muffin para el #postre o la merienda. Lo puedes #cocinar o comprar hecho; comerlo solo o, algunas veces, agregando mermeladas, ¨spread¨ de #chocolate, etc., para variar su sabor. --- Una rebanada mediana o un ponquecito (muffin, magdalena, quequito) es suficiente para matar el antojo. Ganas puntos si los preparas con harina integral o les agregas ingredientes que les aporten fibra (chía, linaza, avena integral, entre otros). --- Si te toca comprarlos hechos, ni modo. Pero ojalá sean preparados caseros (hay muuuuchos proveedores de este tipo) o lo menos industrializado y “de marca” posibles. Así te ahorras preservantes, colorantes y texturizadores artificiales, además de cierto tipo de grasas. --- Si quieres agregarles algo más, puedes ponerles frutas picaditas, jaleas sin azúcar añadido, algo de miel o un chorrito de leche condensada o chocolate oscuro derretido. --- En la página (link en la bio), puedes buscar una receta de queque o torta de banano que te puede servir. Yo, que NO soy de repostería, lo hago sin problemas y me queda hm hm hmmm. • • • • • #recetas #cocina #comida #comerencasa #delicioso #cook #saludable #cleaneating #yum #healthyfood #orgánico #rico #food #foodie #instafood #realfood #comer #comidasana #comidasaludable #recetasfit #recetaslight #recetasana #alimentacaosaudavel #orgánica #mealprep
Me gusta pensar que no soy la única persona que está cuidando su alimentación un viernes por la noche así que les comparto mi #CenaFit: Pimientos asados 🌶 rellenos de pollo desmechado. Asar los pimentones es muy fácil: 1. Precalienta el horno a 180 C. 2. Lava y seca los pimentones. 3. Cubre una bandeja apta para horno con papel aluminio. 4. Pon los pimentones sobre la bandeja y viérteles un chorrito de aceite de oliva, masajéalos con tus manos para que se cubran bien y si deseas sazónalos con un poco de sal. 5. Llévalos al horno de 50 a 60 minutos (o hasta que estén tiernos). 6. Al sacarlos ponlos en un bowl y cúbrelo con papel plástico para hacer que se suden. 7. Una vez fríos puedes pelarlos fácilmente. Listo!!! Ahora simplemente rellénalos con tu proteína favorita, o si es de #AlmuerzoFit mis combinaciones favoritas son: [Carne Molida + Arroz] o [Pollo Desmechado + Quinoa] _____ #fitdinner #healthydinner #cenasaludable #fitfood #healthyfood #healthymeal #cleaneating #sinremordimientos #fitmeals #foodblogger #foodstagram #fitfood #fitspo #fitlunch #recetasfit #fitrecipes #healthyrecipes #cocinafit #fitfoodie #fitfoodporn #gymfood #fitwomencook #fitstagram
cleaneating news hastag media
Hot couple 😍🔥
Been receiving alot of requests for info how to wean off the "double-doubles". I don't tell clients to drop #coffee entirely. It's a great #preworkout #stimulant and #antidepressant with some healthful properties. But it should be a beverage, and NOT a treat or a snack. Whip n drizzle are no-no's. Some tips: Step down the #sugar. Replace one sugar with a sweetener or preferably... replace all with #Stevia. Cut down on the sweetness over the course of a few weeks. You can keep packets of stevia in your car for no excuses. Replace half the cream with milk... and slowly step that down too. If at home use unsweetened almond or #cashewmilk... Silk soy creamer or canned evaporated milk. It's not hard to go black if you'd like to....it is just a slow adjustment. A good #Americano is smooth and lovely. ##nutritionist #mealplan #cleaneating #personaltrainer #onlinepersonaltrainer #labcity #labradorcity #mealprep
Thanks @breadgardenmarket for doing my cooking for me tonight when I did not feel like being creative in the kitchen. 🍴 And thanks @yotopiafroyo for capping my macros when I was too conservative on carbs. 🍦 P.S. Do you even froyo if you don't add frosted animal crackers? 🐘 Asking for a friend. ▶️ Spring mix + grilled salmon + HB egg + sautéed green beans & asparagus + roasted eggplant & tomatoes + marinated squash ▶️ Sea salt caramel/red velvet swirl + obvious toppings . . . . . . . . . #cleaneating #strongnotskinny #fitness #fit #healthy #girlswholift #macros #iifym #gains #muscle #lifting #nutrition #bbg #tiuteam #tiusharks #bodybuilding #powerlifting #strength #flexibledieting #girlswithmuscle #feedfeed #eatclean #fitfam #fitfoodie #healthyfood #fitspo #carbs #fat #protein #froyo
Repost! Make sure you follow my new page before this one is deleted. @itsveganmike . . . #vegan #plantbased #glutenfree #greens #veganfood #banana #strawberries #ricemilk #smoothiebowl #homemadegranola #granola #sundayfunday #veganfoodshare #veganbooty #instavegan #eatplants #whatveganseat #eatclean #sustainableliving #nobaddays #southflorida #cleaneating #foodporn #healthy #veganism #fortlauderdale #foodstagram #vegansofinstagram #itsveganmike
Dinner 🍝 . . . . . . . . #eatforthebodyyouwant #dinner #healthydinner #healthyfood #healthiswealth #eatcleantrainhard #fitnessmotivation #creativelife #dinnerideas #fitfood #fitchoices #cleaneating #fitlife #healthyeating #healthygirl #eatclean #healthylife #motivationforfitness  #nourishyourbody #blessed #happiness #loveyourself #love #foodie #cooking #fuelyourbody #yummyfood
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
My man and I are headed out to on an impromptu date night tonight (whoop! 🙆), so I'm #FBF 'ing to this bowl of yumminess I made earlier this week. 👆 . This "STEWED" CHICKEN + PEPPERS is one of the first dishes I started making back when I changed my eating habits (waaay back in 2014). It's been a fave of ours, but i just realized when I was making it this week that I haven't made it in over two years! 😱 Definitely going to have to add it back into the rotation. 🔁 Oh, and it's totally kid-friendly, too. My kids actually ate it over whole wheat spaghetti noodles later in the week - they thought it was "chicken sketti". 🤷‍♀️😋 . WHAT WENT DOWN: • boneless, skinless chicken thighs • 1 jar @giarussabrands low sodium marinara sauce • 1 large red bell pepper, sliced thin • 1/2 sweet onion, sliced thin (I omit this bc B hates onions and they give me da bubbles 🙊) • 1/2 C white wine of choice • 1-1 1/2 C unsalted chicken broth (eyeball it and add a little more if you think it needs to be thinned out a bit) • pink salt and pepper to taste . Season chicken with salt and pepper on both sides. Place in a skillet sprayed with cooking spray and cook until both sides have a nice crust (it won't be cooked thru at this point). Remove from pan. Add peppers/onions and sauté until slightly tender. Add stock and wine and stir really well to get all the yummy bits off the bottom (my fave 😍). Add marinara sauce; stir to combine. Bring to a light boil and then reduce to a simmer. Add chicken thighs back in and make sure to cover completely with the sauce. Cover and cook on low for 20-30 min. The chicken should FALL APART. Seriously, it will be so friggin tender. 🤤 . I serve B's over sprouted brown rice and mine over the same rice and a pile of organic baby spinach. I love doing this bc it slightly wilts the spinach and makes it the perfect texture. 👌 . Have a good Friday night, friends! I know I will! 😉😘
Protein galore 😍
I haven't posted in a couple days because I have had an unbelievable amount of bad things happen in my personal life; BUT no excuses! I stayed on track all week. Ate my clean foods, drank lots of water and moved my body! I weighed in tonight and have lost another 2 pounds this week!! Woohoo! Remember, no one can do this for you...YOU have to do this for you. Stay focused and strong. Persistence is key 👊👊 . . . #diet #exercise #healthy #weighin #weighinday #fitfam #fattofit #feelinggood #motivation #healthy #inspiration #goals #newchapter #health #losingweight #fit #proud #down14pounds #excited #workhard #cleaneating #workhard #eatingclean #fitness #fitnessgoals
Inside shot📸
De acuerdo con un estudio realizado en la Universidad de Heidelberg, en Alemania, los deportistas suelen tolerar mejor el dolor. Los profesionales hicieron la revisión de quince estudios anteriores que hacían la comparación de la percepción del dolor entre personas deportistas y no deportistas. Analizaron también las diferencias existentes en el umbral del dolor, que se refiere al momento desde que el estímulo comienza a percibirse como doloroso. Los resultados indicaron que aunque el umbral del dolor es casi igual sin importar el deporte que se practica, la resistencia es superior en los atletas. Específicamente los deportistas que aguantan mayores molestias físicas son los futbolistas y esquiadores. #TennisShopVe #health #fitness #fit #sport #socialenvy #girls #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #likeforlikes #gym #followme #training #follow4follow #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise
Midway into my run 🏃🏼‍♀️I realized the faster I run the sooner I get to eat this - so I really speed up at the end - 5miles at 7:30 😋
. . . . . . . . . .#sexyanimegirls#furniture#latergram#brunettegirl#heels#bikinibabes#cleaneating#run#seattle#irezumi#flirt#dmgrid#amateurs#gaygram#fuckthatshit#minimal#soloverly#spam4spam
#health #mentalhealth #healthyfood #healthy #hralthylifestyle #healthylife #cleaneating #eatclean #diet #دايت #دايت_صحي #دايتيون #دايت_المحبوب #رجيم #السعوديه #دايت_عادل_دايت #food #workout #fitnessfood #foodhealthy #greentea #healthysnacks
Our Best-Selling Whey Protein To Make 100's Recipes Like This! - Click the link in bio to order -> @tryabouttime - Benefits: 🚫Gluten Free 💪🏽25 Grams of Protein 🐄Dairy based Isolate - It's Not Too Late To Start Your Summer Transformation!☀👙 - Order Now in Bio ➡ @tryabouttime
Do you love nachos? 😍 Carb free nachos? ..... They do exist! 😱 🙌🏼 Day 18 dinner... I love Mexican food so this was right up my alley! 👍🏼😊 Get the flavor without the carbs. Would you eat this? . . . #eatclean #healthyfood #teamsoarfree #soarfreefit #nachos #healthynachos #day18 #food #dinner #foodpic #cleaneating #carbcycling #carbfree #yum #worthit #weightlossjourney #healthychoices
Halotop vs Simple truth low cow I absolutely love halotop especially this salted caramel flavor...this is probably my 8th pint. I love it bc its creamy (for low fat ice cream) and the caramel sauce in the middle is delightful. Couple days ago I noticed this new brand of light ice cream.. its lower in calorie and much cheaper. Have to give it a try. When I opened it...there's no seal. For a person with trust issue like me, its not cool. And the one I got is clearly melted and reforzen again.. (probably should blame the local grocery store) so the texture is really off. Anyway.. even tho I hesitated to eat it.. I gave it a try and it actually tasted pretty good. You get the same caramel swirls inside of the ice cream too. I think low cow is a bit sweeter than halotop, but they are both good. For the price and macros...I'll defiantly give other flavor of low cow ice cream a try. Overall I think it's a good alternative when halotop is not on sale 😁 @halotopcreamery @simpletruth4u #saltedcaramel #caramel #cleaneating #cleancheat #macro_perfection #bodybuilding #icecream
Don't lose your mind. #Fitfam #Muscu #TBC #Abs #Paris #France #Health #Healthy #Train #Training #Fit #Lifestyle #EatClean #Portugal #Gym #Strong #Picoftheday #Workout #Musculation #Art #Beard #Fitnessaddict #Cleaneating #Muscle #Follow #Fitness #Fitfrenchies #Diet #Fitfamily #VianaDoCastelo
This weeks meal I decided to make a spaghetti. So I had found these spinach/spirulina pasta in Whole Foods and I had to give it a try. So what I did was sautéed mushrooms, onions and purple cabbage (can you tell I've been trying to use it all up lol) with spices and then added a basil and parsley pasta sauce and tossed the spaghetti in 😋😋 on my personal plate I topped it with Daiya cheese. #cleaneating #vegan #myhealthjourney
#health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Next
Countrys
Seychelles Singapore Slovakia Slovenia Somalia Spain Sri Lanka Suriname Swaziland Sweden Switzerland Taiwan Ghana Greece Grenada Guatemala Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Israel Italy Jamaica Japan Jordan Kazakhstan Kenya Kiribati Kuwait Kyrgyzstan Kosovo Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macao Macedonia Malaysia Maldives Mali Malta Mexico Moldova Monaco Mongolia Montenegro Morocco Myanmar Mozambique Namibia Nepal Netherlands New Zealand Nicaragua Niger Nigeria Afghanistan Albania Algeria Andorra Angola Antigua and Barbuda Argentine Armenia Australia Austria Azerbaijan Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bhutan Bosnia Botswana Brazil Bulgaria Burundi Cambodia Cameroon Canada Chad Chile China Colombia Comoros Congo Costa Rica Croatia Cuba Cyprus Czech Republic Denmark Djibouti Dominican Republic Timor-Leste Ecuador Egypt El Salvador Equatorial Guinea Estonia Falkland Islands Faroe Islands Finland French Gabon Gambia Georgia Germany North Korea Norway Oman Pakistan Panama Paraguay Peru Philippines Poland Portugal Qatar Romania Russia Rwanda Samoa San Marino Saudi Arabia Senegal Serbia
Citys
Istanbul Prague Athens Jerusalem Tokyo New York City London Singapore Sydney Los Angeles Berlin Madrid Shanghai Paris Zürich Luxor Moscow Dubai Rome Toronto Miami Amsterdam Barcelona
Tag
vma2016 donaldtrump hillaryclinton rio2016 photography music student photographer fashion girl love art food nature life cute beauty dog fun model blogger fitness style beautiful design designer cat me boy funny asian singer dancer makeup happy swag pretty family musician awesome follow friends photo cool cats creative random

ABOUT surfinginmap.club
This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.

Home page
▲!
Close (X)