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.. A great lunch and conversation about our common Mediterranean roots and sports surgery , with Prof Tonino 🍽 . . . #professor #doctor #lunch #breakfast #coffee #mediterraneansea #italy #greece #turkey #burger #mediterranean #chicago #clinic #team #sports #orthopedics #medicine #surgeon #bacon #restaurant #trattoria #pizza #athlete #meeting #business #smart #elegant #classy #followme #tagsforlikes
Be humble but also be fearless 🔥✌️ #athletics #athletes #athlete #100m #200m #nike #nikemen #training #train #fall #yellow #instaquote #instadaily #quotes #quotestoliveby #trackandfield #trackathlete
Denne uken får du 20% RABATT i tillegg til FRI FRAKT på alle sko fra Otomix til dame og herre 😀 Bruk rabattkode: sko20 Bestill i nettbutikken ↪www.fitnessfactory.no #fitnessfactorynorge #oslo #lillestrøm #fitness #bodybuilding #helsestudio #styrke #styrketrening #fitfam #strenght #athlete #styrkeløft #chestday #legday #iform #bikinifitness #bodyfitness #mensfitness #classicbodybuilding #healylifestyle #trening
Working with 2 new athletes, Liam and Jack who are lacrosse players. During their screening/assessment, both could not control their scapula at all and they, as most people, didn't even know what I meant. The reason why I am making this post is to let people know that not everyone needs to start at a certain exercise or bench mark. Every single person that trains will be different, therefore the way in which they are trained must be different. So, for these 2, the landmine was the best starting exercise to teach them how to press and use their scapula to assist them with it. You'll notice a little bulge of muscle rostering upwards as they press the bar overhead. That's the important piece I'm talking about!
One of the biggest things that most people don't take advantage of. Rather than getting their gains from good sources foods they go for powders that has all sorts of substances in it. Now don't get me wrong I don't have a problem with powders but just don't make it you primary source for gains! #athlete #athletes #triathlete #veganathlete #teenathlete #nomeatathlete #freeathlete #athletelife #sponsoredathlete #barathlete #hnathletesearch #studentathlete #plantbasedathlete #FATEAthlete #triathletes #naturalathlete #proathlete #femaleathlete #ShredzAthlete #figureathlete #meatfreeathlete #1stphormathletesearch #powerathlete #crossfitathlete #freakAthlete #fitnessathlete #adaptiveathlete #collegeathlete #protimeathlete
Legs were a lagging body part of mine for a little bit. Seeing as I played hockey all my life, I thought I could just skate by without doing them that much (pun intended). So, I cut back on the over powering parts and focused on legs at least two/three times a week for about two months and this is what I obtained. Not all my leg days were the ones where you needed a wheelchair and I'm not going to lie and tell you that I was on a strict diet or program, could that have helped my progress? Hell yeah. I never hated doing a solid leg day.. but now seeing results, I can wait to hit the next one. Remember one thing... you can't spell legendary with out L-E-G-D-A-Y.😎
TIME UPDATE: No more excuses! You can now spin with me 6:30am every Tuesday morning @underarmour_performancecenter 🙌🏼💪🏼🔥#underarmourperformancecenter #spinsquad
My teammate @princessalizem__ putting in that work in the gym. 🥊 #girlpower #girlfight #boxer #boxeo #athlete #femaleboxer #dredboxing #palboxing #bergenpalboxing #power #heavybag #bagwork #training #boxingfamily #boxinglife #gymmotivation #latina #boxingtraining 🥊 @princessalizem__
Daily Lessons 🔍 🔑Living in the present moment Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life. The power for creating a better future is contained in the present moment: You create a good future by creating a good present. Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rathe2r than against you. It is through gratitude for the present moment that the spiritual dimension of life opens up. Eckhart Tolle Cc.@eckhart.tolle 👈 #eckharttolle #jeep #feelgood #love #goodtime #motivation #inspiration #instagood #igdaily #npc #ifbb #workout #muscle #muscles #bodybuilder #bodybuilding #bestoftheday #picoftheday #lawofattraction #fitstagram #fitnessfreak #fitness #physique #lift #fitnessaddict #shredded #aesthetic #athlete #gym #health
“People want to do business with you because you help them get what they want. They don’t do business with you to help you get what you want.” – Don Crowther @don_crowther #fitfam #athlete #fit #train #hockeylife #hockey #minorhockey #work #instagood #mentor #follow #fitnessmotivation #nutrition #hustle #hardwork #entrepreneur #apparel #toronto #quote #quotes #quotesoftheday #quotesgram #quotesdaily #quotestags #quotestoliveby #motivationalquote #entrepreneurs #entrepreneurship #motivationalquotes #entrepreneurquotes @forbes @faz3
Have vision.. ...... #endurance #patience #fortitude #temptation #godliness #perseverance #character ..... #etherealitay #beach #ocean #Miami #personaltrainer #musicislife #ballislife #mixed #curlyhair #massuer #coach #sexy #freckles #blackandwhite #lighteyes #athlete #soul #carpediem #soulfood #soulbrotha #soulmusic #soulfitness
Biceps Done!! #biceps#pose#pump#workout #physique#gym#basicfit #bodybuilding#athlete#fitchick #ifbb#gymlife#strong#focus #womensphysique#fitfam #women#fitgirl#motivation#progress #fitlife#lifestyle#muscle#progress #fitness#shredded#offseasson
Otra espectacular foto de @floraracama Gracias por etiquetarnos en tantas experiencias que estás teniendo en tus viajes! Nos encanta! #travelersOK ・・・ 🐡🦀🐙🐠 • • __________________________________________________ #sanandres #beach #summer #traveler #trip #gymnast #underwaterpics #swim #swimming #dive #diver #diving #fish #underwater #fit #fitness #bikini #paradise #photography #beauty #lifestyle #fashion #athlete #sanandresisland #cute #ocean #travel
TODAY: DON'T FORGET TO BREATHE #train #sweat #lift #cardio #strength #athlete #eatcleantraindirty #ourcrewfitness
#surfandyogaretreat #yoga#yogaphotography #yogapractice#yogaeverydamnday #igyoga#yogaportugal #vinyasaflow#terrace #sun #sunny #summer #fun#travel #holidays #funnyquotes #funny #fitnessmodel#ripped #aesthetics #bodybuilding #athlete#mma
#stylish #corner #general #store #back #pack #sport #biking #_cookies_corner #tele_phoni #bag #athlete #uae #rak #preorder
Be humble and continue to smile your Harvest is on the way @scurryentceo @harvestofficial_ #speed #harvest #grind #smile #live #attract #smalltown #bigdreams #model #trackstar #athlete #trainer #Haiti #Haitianking
#ifbb #bodybuilding #training #trainer #mensphysique #classicphysique #fitness #fitnessmodel #athlete #abc #похудение #сушка #фитнестренер #пляжныйбодибилдинг #фитнес #фитнесмодель #зож #персональныйтренер #жир #фитнесклуб #alexfitness #менсфизик #трансформация #фбфр #бодибилдинг #пп #здоровье #москва
What's it gunna be ? | @mikematosnyc
Dinner is served😋😋 #hardcoreladies #girlswholift #girlswithmuscle #workout #thickwomen #thickfit #fitchicks #fitfamdk #fitfam #aesthetic #transformation #dullermedmuller #fitnessdk #gains #glutes #wellness #shoulders #smiles #lift #girlpower #neverquit #athlete #denmark #australia #uruguay #squats #posing #happiness
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Arrivee de @ryadhsallem a @secourspopparis @secourspop @veronica__antonelli @Deauville @Paris2024 #handisport #athlete #SecoursPopulaire #5000enfants #bravo #soleil #deauville2017 #plage #sea #JOV2017
Power! 🔥👊 . . . #training #calisthenics #streetworkout #motivation #power #triceps #beastmode #barbeast #dips #athlete #dreams #fitness #muscle #UFL #focused #positive #chile #nevergiveup
Live you're life just don't judge!#Repost @suuurfgod (@get_repost) ・・・ Mhmm I'm getting sexy back lol! Time for the coffee brunch and weights now mhmm all right let's get it! Remember if you're a lazy stoner you're not productive and that I can't stand! So please learn the difference between a recreational pothead! And a medical cannabis patient! Two huge differences. I medicated to function and kill inflammation of muscles tendons and joints my chronic pain some post op pain countless concussions and head trauma from sports car collisions and bodyboarding and surfing. Or I can enlighten yall on some of my mental illnesses like neurological system spasm and all the fun and joy that depression ptsd bi-polar suppressed rage and how much I've blocked out or how I shut down and disappear from life amd society. See this is a small doses of what I deal with DAILY I'm not a fake a phony reaching out for handouts or help! No in fact I share my story my trials and tribulations both my glorious moments to .you rock bottom moments. I'm just a human woth ailments that showing you all that if you choose to take you're life back from the big pharmas dirty doctors and the government and Monsanto then I rest my case. But before you bash on me or what I deal with or judge why not ask me a question get educated and see what really to deal with when it comes to medical cannabis. Plus let's be really about this one factor... MARIJUANA IS A PROHIBITION WORD THAT WAS MADE UP TO GIVE "WEED" OR "CANNABIS" IT'S TRUE NAME. Hmmm kinda funny right! And that's a small fun fact for yall. Stay heady stay irie and above the bullshit ohana! #suuurfgod #prop215 #weedmaps #bodyboard #cannabis #fueledbythc #bjj #surfing #skateboard #snowboard #extreme #sport #athlete #FUCKCANCER #marijuana #kush #stayirie #ptsd #anemia #viix #neuropathicpain #fibro #imsicknotdead #nevergiveup #neverbackdown
Got incredible things in the pipeline
Thanks to @muchadoaboutme2000 for tagging us in this great post. Bossing last week's WOD and doing it in fine style. Keep up the good work 💪💪 . . . Post your scores below in the comments, tag us in your post or send ergo selfies to media@rowelite.com for a chance to feature. . . . . Also, make sure to click the link in our bio. Find yourself the best training program subion on the best platform to excel. Enjoy a 14 day FREE trial😎 . . #rowelite #rowing #remo #athlete #fun #torture #ergo #crossfit #sport #indoor #competition #work #hard #workout #sweat #life #fun #coach #coaching #progress #help #faster #stronger #fitter #fitness #work #workout #fitfam #crossfitrowing
"CHANGE⚒HURTS" Barbell Cross 😎👍🏽 (Front) GYM⚒TIME Store Now Open. 💢LINK IN BIO💢 • • • #gymxtime #powerlifting #fitnessfreak #gym #gymflow #fitnessaddict #athlete #fitnesslifestyle #gymtime #liftheavy #fitnessmotivation #stronger #crossfit #iifym #fashion #straightedge #lifting #fashionblogger #styleblogger #fitchick #fitness #crossfitgirls #weightlifting #deadlift #crossfitgames #girlswholift #crossfitter #getfit #strength #npc
•Devendra Jhajharia (born 10 June 1981) is an Indian Paralympic javelin thrower competing in F46 events. •The first Indian Paralympian to win two gold medals at the Paralympics, he won his first gold in the javelin throw at the 2004 Summer Paralympics in Athens, becoming only the second gold medalist at the Paralympics for his country. •At the 2016 Summer Paralympics in Rio de Janeiro, he won a second gold medal in the same event, bettering his previous record. •Devendra is currently being supported by the GoSports Foundation through the Para Champions Programme. •He have been recommended for the Rajiv Gandhi Khel Ratna Award, the country's highest honour for sportspersons. #india #indian #indiansports #indianpride #indianathletes #indianteam #bleedblue #blueatheart #backtheblue #sport #sports #athlete #athletes #pride #proudtobeindian #athletics #indianathletics #parathlete #paraathletics #london2017 #sportsbeatsindia
Kon'nichiwa. #Repost @teachey85 ・・・ Welcome to Okinawa Japan. Let's see what I can do wit these bad boys in my next WOD. _____________________________________ #depthmatters #versalifts #squat #strengthandconditioning #sportsmedicine #hybridtraining #weightlifting #wod #workout #gym #fitfam #fitness #oly #olympicweightlifting #functionalfitness #mobility #pistols #ohs #thrusters #frontsquats #doubleunders #athlete #burpees
Humpday's favorite most muscular 😋😋😋 Haha 💪 Happy peak week to everyone competing in North Americans!!! This is it 🙌 All the hard work, sacrifices and rough days you didn't think you'd get through all come down to this this one last week. So give it your all! And have fun! Because this high doesn't last forever. Even though this could be the hardest and most stressful part, appreciate it and remind yourself that it's nothing compared to the feeling you're left with when it's over 👎. The grass is always greener on the other side. When we're in prep, we miss donuts and when we're eating donuts, we miss our abs 😂 So enjoy this "suffering" and know it's worth it when you step on stage and you can say YOU KILLED IT with no regrets. We're so lucky to be able to experience this feeling. I feel like the Rocky sound track is playing in the background of my life right now and every day is just one huge training montage of doing stairs, lifting 10lb dumbbells and cooking fish 😂 Some people go their entire lives not knowing this high. So if you're feeling run down (🙋hi) just change your prospective and be grateful. Remind yourself that you're one of the lucky ones that have the balls and the discipline to do something EPIC 🙏 Soaking in every last moment of this prep, by far the hardest thing I've ever done. 1 more week let's get it!!! 💗 #humpday #northamericans #roadtonationals #operationprocard #hardworkpaysoff #bikiniprep * * * #unstoppable #abs #booty #ripped #shredded #igfitness #quads #beautiful #strength #results #fitchicks #npcbikini #bikinicompetitor #bodybuilding #athlete #muscle #bikini #girlswithmuscle #personaltrainer #chicksthatlift #fitspo #fitfam
Pink on Blue on Melanin 💁🏾
Sentirmi nuovamente bene dopo un periodo che ha messo a dura prova la mia forza e le mie energie è indescrivibile. Quando qualcosa di negativo ti colpisce all'improvviso inizialmente non sai come muoverti,rimani immobilizzato e l'istinto di sopravvivenza è l'unica energia che riesci a percepire dentro,tutto il resto si inibisce automaticamente. Non sai più cos'è la gioia,la serenità,non hai più idea di cosa siano le emozioni,senti solo il bisogno di lottare e sopravvivere cercando la luce nel buio più totale. Ma quando una luce fioca inizia ad accendersi per un attimo compare davanti ai tuoi occhi una via d'uscita,una soluzione,si illumina la speranza di potercela fare,per continuare a vivere. Ma la luce non rimane accesa sempre,bisogna lottare per poterla ingrandire e illuminare finalmente tutto ciò che ti circonda. Cadrai mille volte ancora,in alcuni momenti penserai di rinunciare,ma se sei abbastanza forte ne uscirai. E una volta fuori vivrai con la piena consapevolezza che prima o poi lascerai questo mondo,morirai davvero ma nel frattempo la vita avrà un gusto diverso. Ogni momento sarà speciale,ogni attimo vissuto a pieno,ogni istante un modo per ringraziare Dio per il tempo prezioso concesso. Così ho preso nuovamente la mia vita in mano,dedicandomi con ancora più intensità alla mia più grande passione: lo sport. Sentire nuovamente il cuore battere forte,i muscoli lavorare,il respiro profondo,e la croce sul petto rimbalzare a indicare quanto si sia intensificata la mia Fede verso Dio e l'universo.. Da oggi guarderò indietro e non avrò più paura,ma solo consapevolezza di tutto ciò che sono stata in grado di superare e di quanta forza custodivo dentro. Perché attraverso il dolore l'uomo fortifica il proprio animo. Grata e felice. - - #sport #athletic #fitgirl #fitlife #getfit #boomerang #happiness #enjoy #bodypositive #bodytransformation #healthybody #followme #followers #instalike #instafit #workout #workforit #training #sweat #healthylife #healthybody #bodypositivity #enjoyinglife #athlete #sporty #sportswear #vibes #positivevibes #strongwoman
5am athlete ALL SMILES after taking 4 minutes off her personal best on the stairs:):):) UUUUUURAH!!!!:):):) #proudtrainer #athlete #TeamEMPT #stairs #36flights #instafit #instafitness #littlebylittle #onedayatatime #goalcrusher
Working on my callisthenics and body functioning. This time, the planche. Bloody stupidly hard sometimes, but this is the first indication that I'm getting there. It's not tidy or pretty, but it's a start innit! #followforfollow #totalfitness #manchester #calisthenics #core #kettlebell #gym #fitness #health #movement #gymnastics #gymflow #planche #AJ9 #warrior #athlete #hyperfit #instavideo #mcr #followforfollow
🚨BUY one get one FREE + shaker cup AND GWG20 saves an EXTRA 20%.🚨What's your favorite flavor of @insanelabz Insane Focus to use when you #FocusUp ?🎮
➡️Reverse Hack Squat to Calf Raises 4x 15 Great way to hit 3 muscles at once. 💥Glutes 💥Hamstrings 💥Calf muscles One of my go to exercises for leg day and glute issolation day. TAG SOMEONE FOR HUMPDAY MOTIVATION🤗 #TRAINWITHBXW . . . #houstontrainers #ebonyfitness #asthetics #fit #gym #sportswear #fitnessmodel #beast #workouts #strong #igfit #houston #houstonfitness #gymfreak #healthiswealth #femaletrainer #entrepreneur #athlete #toned #slimfit #WHSSfitness #workoutmotivation #fitnessfreak #bodygoals
"(...)Znowu po tych klubach żonglerka jak Dele Alli Wjechałem jak Conrado, o k****, jesteście cali?" 😎 😉 Poznajcie trzeciego Gymakera! 💪 Jestem Konrad Wieczorek, absolwent Szkoły Mistrzostwa Sportowego, z zawodowym sportem związany od 2010 roku jako piłkarz grający na szczeblach 1 i 2 ligi polskiej. Dbałość o zdrowie i forme fizyczną towarzyszą mi od początku mojej przygody ze sportem. Jako były zawodowiec, a teraz trener dostrzegam jak ważną rolą w życiu odgrywa kompleksowe przygotowanie atletyczne, które pozwala nam osiągać wymarzone cele. W swojej pracy stawiam na jakość ruchu. Wiedzę oraz kwalifikacje zdobywałem poprzez liczne szkolenia z zakresu treningu siłowego,a także przygotowania motorycznego. (m.in NCSC 1). #gymakers#zontek#krakow#kraków#cracow#sport#training#trening#trenerpersonalny#personaltrainer#strength#performances#athlete#mobility#workout#bodybuilding#crossfit#mma#football#baseball#volleyball#basketball#gym#gymfreak#gymmotivation#4f#eleiko
Front squats.... no estoy tan fuerte porque estoy sin carbos pero aquí estoy 😎💪🏽 135 lbs 6 Rounds- 4 reps.... rest 2 mins... Back to LA 🌴🇺🇸........ Día 31 ..... Olympia Vegas 51 Dias @emporiomodabrasil #powerful #strongest #Athlete #fitness #fitfam #fitspo #fitnessmodel #girlswholift #crossfit #westhollywood #losangeles #california
Letting the work soak in 🏃🏽‍♀️#rest
•Sanjivani baburao jadhav bagged silver medal in women's 10000M at World University Championship 2017 #india #indian #indiansports #indianpride #indianathletes #indianteam #bleedblue #blueatheart #backtheblue #sport #sports #athlete #athletes #pride #proudtobeindian #athletics #indianathletics#sportsbeatsindia
The World Junior Swimming Championships kick off today in Indianapolis and we're going to be cheering on our SportsAid sponsored athlete @jacobpeters_ as he competes for Team GB this week 🙌🏼 Wish him good luck in the comments below!
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