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Mikhail Kniaziewicz Jr. 🇺🇸🇵🇭 mikhailkfitness

🌎 BODYBUILDER | FITNESS MODEL | CPT
🏆 OCB Men's Physique
💊 Outlaw Laboratory™ Athlete
🏈 Kings College FB '17
💥 #TeamMKFitness
📩Online Coach ⬇️

TOTAL POSTS 1159 FOLLOWERS 3294 FOLLOWING 1015
Past. Present. Future. It was a blast seeing the man who trained me in my craft again. It's been 5 long years and was definitely a great moment. Came out to coach me to coach my kicker 😂 if that makes any sense. Great day from football all around though. Def have to make some improvements but thats all apart of the game. 🏈 Harry S Truman High School
Last Likes
121 | 1 | 7 hours ago
DM me if you are interested in my training! I do offer multiple training options so message me for more info! I am now offering FREE one week trials as well! Hmu if you want to get started! Falls Township, Bucks County, Pennsylvania
Last Likes
67 | 3 | 1 day ago
Well it's newspaper official now! While fitness is my passion, football will always be in my heart! Monarch Til I Die! Repping Kings-Barre in the 215 @kingscollegepa! ❤🏈 Falls Township, Bucks County, Pennsylvania
Last Likes
61 | 2 | 2 days ago
Back day during bulking season! Off season training and I am all in! Bulking nice and slow like it should be! A lot of people when they go into "bulking season," tend to just stuff their faces with anything they see. The truth is that you should still be on a cleaner diet, but just increase your consumption of those healthier choices! LA Fitness - OXFORD VALLEY
Last Likes
97 | 6 | 4 days ago
6 AM lift this morning! Rise and grind! It's easy for me to get up because all I can think of is being better than everybody else. Find what pushes you to not hit that snooze button and get to work! Bulking is going so well so far! Nice to be able to eat again! 😂 New Falls Fitness Center in Levittown 8919 New Falls Rd
Last Likes
70 | 2 | 6 days ago
Message me if you're interested! Let's start changing your life for the better! Stop with the BS, and the procrastinating, and let's finally get results. Work Hard. Stay Humble. Never Give Up. Falls Township, Bucks County, Pennsylvania
Last Likes
73 | 1 | 6 days ago
Huge shout out to my client @noah_bachman14 for his progress so far! He's been killing it and the best part is that he's not even satisfied yet! With the right dedication and mentality, you can achieve anything. If anyone is interested in my programs shoot me a DM!
Last Likes
101 | 3 | 1 week ago
New video is now up on my channel! I talk about my photoshoot, my next big project to finish off 2017, and my first EBook! Click the link in my bio to watch along with my other videos! Falls Township, Bucks County, Pennsylvania
Last Likes
56 | 2 | 1 week ago
6AM and starting my day with some @outlawlaboratory TriPump and some #flexfriday! ❤💪 New Falls Fitness Center in Levittown 8919 New Falls Rd
Last Likes
84 | 2 | 1 week ago
I'm posing while he's growing 😂 LA Fitness - OXFORD VALLEY
Last Likes
61 | 5 | 1 week ago
Use code OUTLAWLAB5052 and get a FREE shirt or tank with your order of @outlawlaboratory supplements! I will be making an Outlaw stack video for my off season training! New Falls Fitness Center in Levittown 8919 New Falls Rd
Last Likes
67 | 3 | 1 week ago
Slaying some back this morning before work! Starting to go heavier in my lifts now in my off season training. Gonna be testing my 1RM in bench, dead lifts and squats. Already did bench yesterday and dead lifts this morning! I will have a NEW YouTube video posted tonight talking about my plans for the rest of 2017! Stay tuned for that! #fitness #fitspo #fitfam #morningmotivation #physique #mensphysique #fitnessmodel #model #iamanoutlaw #gains #mealprep #bodybuilder #aesthetics #supplements #instafit #gainz #diet #fitlife #gym #youtube #athlete #nutrition #motivation #backday #exercise #workout #lean #fit New Falls Fitness Center in Levittown 8919 New Falls Rd
Last Likes
46 | 0 | 1 week ago
First day as Coach K in the books! Really surreal still that I am given this opportunity to do something amazing with the sport that gave me so much. Always give back to the things that gave you so much. Giving back to football by coaching is the least I could do for the great game I played for 8 years! Harry S Truman High School
Last Likes
56 | 2 | 1 week ago
DM me for more info! My official off season training starts tomorrow! New YouTube video coming out about it! Falls Township, Bucks County, Pennsylvania
Last Likes
66 | 3 | 1 week ago
Here's a sneak preview from my shoot today! Can't wait to tell you what it is for! I will be making a new YouTube video on my channel showing my journey towards this shoot! Now that it's over, I am officially starting my Off season training! Goal is to lean bulk and get stronger! Can't wait to start up next year and compete! @npcnewsonlineofficialpage I'm coming for you! Thanks @carolweisstudio now I can finally eat! 😂😂 Falls Township, Bucks County, Pennsylvania
Last Likes
95 | 1 | 2 weeks ago
Moments before my shoot today! Had an amazing time and can't wait to reveal what they are for! New Falls Fitness Center in Levittown 8919 New Falls Rd
Last Likes
55 | 2 | 2 weeks ago
#tbt to earlier this summer doing my first solo shoot. Not gonna lie it was hot as 🏈🏈. Dont know why I decided to wear this in the summer 😂. First official shoot is in two days! Let's go!! Falls Township, Bucks County, Pennsylvania
Last Likes
78 | 2 | 2 weeks ago
WORK HARD. STAY HUMBLE. NEVER GIVE UP. If anyone is interested in purchasing my shirt leave a comment or send me a DM! Will be dropping more @teammkfitness apparel soon! New Falls Fitness Center in Levittown 8919 New Falls Rd
Last Likes
54 | 1 | 2 weeks ago
Great back session today! Few more days til my first official photoshoot! Can't wait!!! New Falls Fitness Center in Levittown 8919 New Falls Rd
Last Likes
85 | 5 | 2 weeks ago
Remember, for everything you have lost, you have gained something else. Without the dark, you can't see the stars. New Falls Fitness Center in Levittown 8919 New Falls Rd
Last Likes
69 | 3 | 2 weeks ago
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